Improve Physio & Performance Center

Improve Physio & Performance Center

Training Studio

80m2

Ruda Śląska

A brief description of the project

Another interesting realization in Poland, more precisely in Ruda Śląska.

Improve Physio & Performance Center is a combination of physiotherapy rooms with a training studio. The entire investment occupies less than 100m2. There are two rehabilitation offices and a comprehensively equipped training room. The studio's main clients are professional and competitive athletes and patients with various types of diseases.

Objective

To create a place for people after injuries that combines the newest physiotherapy techniques with properly planned strength training to help in their full recovery, and a place for people who want to build performance and improve their training parameters.
 

The final result

Studio focusing mainly on building performance skills based on free weights. They provide the opportunity to work in multiple dimensions and perform a countless number of variants of exercises. This is important, especially when it comes to post-injury patients and pain-free rehabilitation.

For the comfort of those training, the studio is equipped with a wide weight range of HEX dumbbells, starting from 1 kg upwards, in order to track the progress of the various stages of the rehabilitation and training process.

The studio also features two professional squat racks, located to allow two people to train at the same time.

Complementing the strength zone is a stacked adjustable lift.

Here we can also identify a cardio zone, clearly marked by a grass strip. Here athletes can train using a sled.

At the end of the grass lane there is a PROUD Air Bike, which is used to intensify training and interval work. It is a highly mobile piece of equipment. Whenever the need occurs, it can be easily transported to another place in the training room.

The concept of the studio has been very carefully thought out. It is made up by people with incredible passion and dedication to what they do.

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Did you like the results? Are you planning a similar project? We would be happy to help you.

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