1 1

FUNCTIONAL TRAINING ZONE

Overcome your limitations

Train like a pro

Practise your favourite sport like a professional sportsman

Cross-training, power training, gymnastics, yoga, or perhaps martial arts? No matter what you go for, in our offer you will find everything you need for your training!

1

Sports within your reach

You no longer need to buy a gym pass to practise your favourite sport. If you choose the right accessories, you can achieve a comprehensive, full-body workout in the comfort of your home. Whether you're a fan of cross-training, weightlifting, yoga, or martial arts – you can practise all of these sports in your own room or garage. All you need is the right equipment, and you can train like a pro without leaving home. Each of these sports is also suitable for young people and teenagers. The most important thing is to choose the right intensity of training. Regardless of age and fitness level, sport is good for everyone. Try for yourself and find your favourite sport discipline – it's fun and healthy!

1

Power training

Power is a parameter which determines the level of performance in most sports. It makes us stronger, more resilient, and more efficient. Products such as slam balls, wall balls, weight vests or power bags are perfect for training to increase your power.

1

Plyometric training

Plyometrics is an excellent type of aerobic training, which enables you to increase endurance, agility, speed and strength. It requires maximum muscle effort in a short period of time. The variety of materials the boxes are made of makes it possible to adjust them to the training level of the users, to ensure their comfort and safety.

1

Gymnastic training

If the word "gymnastics" brings to your mind boring PE classes in primary school, think twice, as this discipline can be fun. It can make your body extra-strong and flexible. You can try out exercises you have never done before. Of course, you will need the right accessories, like rings, which allow for a wide range of possibilities. You can also try out ropes, weight vests, elastic bands, expanders, as well as trampolines, ladders, and pegboards. All this equipment will come in handy if you want to make gymnastics your favourite work-out.

1

Do you want to check out the full range of products in our offer?

Download our catalogue

Fill form to download catalogue

By signing up, you agree to the processing of your personal data in order to send commercial information about new products, promotions, products and services related to proud-group.com and trainingshowroom.com to the e-mail address provided by you. It will be direct marketing, for the implementation of which I will use your telecommunications end devices. The administrator of your personal data will be PROUD GROUP sp. Z o. O. With headquarters in Warsaw (00-844) at ul. Grzybowska 87, NIP 1132984086. You have the right to withdraw your consent, request access to your data, object to their processing, rectification, deletion and limitation of processing.