Jacek Góralski's sport clinic, a Polish midfielder playing in German VfL Bochum club and Polish National Team, is a newly opened training area launched in Bydgoszcz.
Motor skill trainings for kids and adults, specializing in team sports take place there.
The area is fully equipped with essential accessories for weight, moto skill, and cardio type of workout.
A holistic training studio preparing amateur athletes to participate in team sports supervised by the best specialist.
On 50m2: 3 immense machines designed for strength training. 2 of them for free weights use - PRO training machine Half Rack PROUD. The third machine is PROUD CHAMPION Adjustable Dual Pulley, which is used as a substitute for stack machines in smaller areas. It is highly popular with women as it is suitable for glutes and ham resistance workouts.
What is worth mentioning is the fact that PRO stack machine is equipped with fitted weight platform beneficial with Olympic weightlifting.
Additionally, the clients can use kettlebells PRO weights, HEX dumbells, and medicine balls, varying in weight. Thanks to such variety, they can come to the next steps of fitness without any concerns about injuries.
For core type of training, the club is equipped with gymnastic balls, ladders, parallets, and GHD.
For cardiovascular type of trainings, the club is equipped with AIR cardio machine series- airrunner and Air Bike.
Also, we managed to create a space for greenbelt, where the place for sled, warm ups, and cool downs was settled.
Due to dividing the training area into zones, even 6 people can workout there at the same time, uninterrupted.
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By signing up for the newsletter, you agree to the processing of your personal data in order to send commercial information about news, promotions, products and services related to proud-group.com and trainingshowroom.com to the e-mail address indicated by you. This will be direct marketing, for which I will use your telecommunications terminal equipment. The administrator of your personal data will be PROUD GROUP sp. z o. o. with its registered office in Warsaw (00-844) at Grzybowska 87, Tax Identification Number (NIP) 1132984086. You have the right to withdraw your consent, demand access to your data, object to their processing, correct, delete and restrict their processing. For more information on how we process your data, please visit proud-fitness.com/rodo.